Birdsong Bodywork & Pilates opened in 2016 with the dream of integrating Movement and Massage Therapy under the same roof.

 

Because one size does not fit all, we use a combination of One-on-One instruction, Massage Therapy and small classes to strengthen your body, increase joint health, release muscle tension, restructure connective tissue and provide stress relief.

 

We believe an environment that is safe, caring and supportive is the best way to help you find a healthy relationship between you and your body. Our hope is for you to walk away from Birdsong each time feeling more present in your body.